Category Archives: Therapy

4 Sport Lightweight For Cancer Patients

Posted by on May 17, 2012 No comments

Cancer patients usually undergo chemotherapy and radiation therapy treatments. Fatigue will be felt after running the care of patients. Therefore, physical exercise is also necessary for people with cancer.

This is some kind of sport that is suitable for people with cancer:

1. aerobics
Cardio exercise would be one part of aerobic exercise, which allows one to burn calories as much as possible. Reducing calories is also one of the prevention of the spread of cancer. Besides cardio exercise also makes a person physically stronger and tougher.

2. weight training
Chemotherapy and radiation therapy results in bone fragility, especially for women. Light weight training becomes very important. Because it can make bones and muscles strong again.

3. balance exercises
Therapy and treatment of patients with cancer usually affects the body such as reduced bone mass. Therefore, cancer patients need to train his balance with the routine, for better health performance.

4. relaxes the body
Some cancer patients who have undergone surgery usually have pain in the scar. However, sufferers can not exercise that is too heavy. For patients who experience this condition, should exercise that can train the flexibility of the body such as yoga.

Tips for Choosing Therapy For Stop Smoking

Posted by on May 12, 2012 No comments

theraphy Tips for Choosing Therapy For Stop SmokingThere’s only one reason not to stop smoking. Starting from the fear of fat, taste in the mouth, difficulty thinking clearly, the idea of ??getting out to the less confident in social environments.

And (believe me!) Cigarettes will not make it easier to concentrate or be more creative. It was just a mere suggestion. Said the sage, “as long as there’s a will, there is a way”. However, the problem is how strong your intention to remove cigarettes from the menu on your daily life. Stop Smoking suddenly is somewhat difficult to do. Need a strong will.

Here are tips to choose to stop smoking therapies that are proven to bring results:

1. Yoga.
Do yoga for about an hour after you smoke. After a few days, do yoga again. But do not be smoking 2-3 hours prior. In between these two exercises, compare your feelings while breathing. After some time doing yoga, with your own lungs would consider smoking as an input ‘evil’ and reject it.

2. Hypnotherapy.
This is a method to perform hypnosis to the patient and give commands to the subconscious. No medical act, just a hypnotic to patients.

3. Spiritual Emotional Freedom Technique (SEFT).
Sciences of the United States is using the technique full-blooded (or acupuncture without the needles) at least 18 points on the body. After the body ditotok, cigarettes will taste bitter and not at all about providing pleasure for the patient.

4. Clinical Medicine.
For about 3 months (depending on individual needs), the patient will be given varenicline. Use of prescription drugs must be accompanied by supervision and counseling from a doctor.

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