Power Sources Power
Bananas can easily be digested, the sugar found in fruit is turned into a great source of energy quickly, and that’s good in the formation of the body, to the working muscles, and is great for relieving fatigue.

Benefits for Pregnant Women
Bananas are also recommended for pregnant women consumed because they contain folic acid, which is easily absorbed by the fetus through the uterus. However, not too much, because one banana contains about 85-100 calories.

Benefits for Patients with Anemia
Two bananas are eaten by patients with anemia every day is enough, because it contains Fe (iron) tall.

Benefits for Stomach and Colon Disease
Banana mixed with milk (or put in a glass of liquid milk) can be served as a remedy in cases of intestinal disease. It can also be recommended for patients with abdominal pain and Cholik to neutralize gastric acidity.

A banana served as a defense against inflammation because Vitamin C can be quickly processed. He transforms into a dangerous bacillus bacillus-friendly. Thus, both will be helped.

Mashed bananas or banana cream (such as for baby food), can be consumed by patients suffering from diarrhea.

Benefits for Patients with Lever
Patients with liver disease consume bananas good two plus one tablespoon of honey, will increase appetite and make strong.

Benefits for Burns
Banana leaves can be used for the treatment of burned skin in a way smeared, plus a banana leaf ash mixture of coconut oil has the effect of cooling the skin.

Benefits for Diabetes
In the community Gorontalo (North Sulawesi), type the banana banana goroho typical local area, an additional food / staple for people who have low blood sugar / diabetes mellitus, especially bananas goroho immature, then steamed and mixed with grated young coconut.

Banana and Beauty
Banana pulp mixed with a little milk and honey, dabbed on the face every day regularly for 30-40 minutes. Rinse with warm water then rinse with cold water or ice, repeated for 15 days, will produce a stunning effect on the skin.

Banana to Regulate Body Weight
Bananas also have a role in weight loss as well as to gain weight. It has been proven a person lose weight by dieting 4 (four) bananas and 4 (four) cups non-fat milk or fresh milk per day at least 3 days a week, the number of calories just 1250 and the menu is quite healthy.

In addition, these diets do not make skin greasy and clean. On the other hand, consume a glass of banana milk-shake mixed with honey, fruits, nuts, and mango after dinner, would raise the weight.

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