Monthly Archives: November 2011 - Page 9

Coconut Water Composition Containing Electrolytes

Posted by on November 12, 2011 No comments

In one day remove the fluid in the human body whether it be about 2 liters of urine, sweat or other. When the fasting fluid intake is limited, but there is a quick way to replace lost body fluids.

Often when I saw people break their fast by drinking coconut water. Apparently this custom was quite helpful eliminate thirst and replace lost water consumption after 14 hours more a day of fasting. Consuming coconut water is one of them, more so because the composition of coconut water contains a balanced electrolyte or mineral and fluid similar to human blood.

Furthermore, the content contained in the coconut water is the water as much as 95.5 percent, as much as 0.05 percent nitrogen, phosphoric acid as much as 0.56 percent, 0.25 percent potassium, calcium oxide as much as 0.69 percent, 0.59 percent magnesium oxide as well as some iron and sugar. When consumed as a drink of coconut water to relieve thirst as well as drinking water, then this is certainly not a problem.

Some people who suffer from kidney stones is also strongly believe coconut water helps break up kidney stones. Kidney patients should instead be careful taking them. This is due to people who have kidney problems can not properly perform its functions to regulate fluid and electrolyte balance in his body. So you should be careful with all the liquids you drink.

Coconut water is used for herbal treatment by human ancestors. Coconut water can facilitate the difficult urination, drunk, treat fatigue and is now also used to raise the liquid when subject to dengue fever.

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Smoking habits will speed up the menopause

Posted by on November 10, 2011 No comments

The women who have the habit of smoking may have to stop that habit now. A study revealed that smokers’ risk of women experience menopause about a year earlier than those who do not smoke. Studies conducted by the journal “Menopause” states that early menopause can be at risk of developing bone and heart disease.

This study collected data from several previous studies that included about 6,000 women in the United States, Poland, Turkey, and Iran. This study says that for women non-smokers, the average will experience menopause between the ages of 46 to 51 years. But in all studies, except for two studies, women smokers will experience menopause at a younger age, ie between 43 and 50 years.

During menopause, a woman’s ovaries stop producing eggs and the woman can not be pregnant anymore.

“Our results provide further evidence that cigarette smoking was significantly associated with early (age of menopause) and provide justification for women to avoid this habit,” said study author, Volodymyr Dvornyk from the University of Hong Kong.

Dvornyk and his colleagues also analyzed five other studies that use women’s old age about 50 or 51 years to be “early” and “late” through menopause. Of the approximately 43,000 women in the analysis, women who smoke 43 percent more likely to experience menopause earlier than nonsmokers.

Both early and late menopause have been associated with health risks. Women who experience delays menopause for example, are considered high risk for breast cancer because one of the risk factors for the disease is more exposed to estrogen.

“The general consensus says, early menopause may be associated with greater numbers and a higher risk of health problems during menopause, such as osteoporosis, cardiovascular disease, diabetes mellitus, obesity, Alzheimer’s disease, and others,” he said in a Reuters Health Dvornyk .

Overall, he adds, early menopause is also thought to increase the risk of death of a woman in the next year. There are two theories why smoking may mean early menopause, says Jennie Kline, an epidemiologist at the Columbia University Mailman School of Public Health in New York.

Smoking has an effect on how women’s bodies or in other words can get rid of estrogen. Some researchers believe that certain components of cigarette smoke can kill the eggs, said Kline, who was not involved in this study.

Dvornyk team does not have information about how long the woman smoked, whether old or not, or how many cigarettes they smoked each day. His team could not determine how one of these factors may
affecting age at menopause.

For that reason and the lack of data on other health and lifestyle factors associated with menopause, the analysis may be insufficient to resolve the remaining questions between smoking and menopause. Alcohol, body weight, and whether the woman has given birth or not, may also play a role at the time they reach menopause. Even so, Kline stated that the evidence for anything other than smoking have been linked.

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